Stress-Free Holidays: How to Keep Your Pets Calm During Travel and Gatherings
- Dr. Gina Lee Finney

- Dec 1, 2025
- 2 min read

The holiday season brings excitement, family visits, and travel plans. But for pets, this time can cause stress and anxiety. Changes in routine, unfamiliar guests, and noisy environments often overwhelm cats and dogs. Preparing your pet ahead of time helps keep them calm and comfortable, making holidays enjoyable for everyone.
The Holiday Hustle: Why Pets Feel the Stress Too
Pets thrive on routine. When schedules shift, visitors arrive, and noise levels rise, pets can become anxious or overstimulated. Dogs may bark excessively or pace, while cats might hide or show signs of irritability. Early signs of stress include:
Excessive panting or drooling
Restlessness or pacing
Loss of appetite
Hiding or avoiding interaction
Recognizing these signs early allows you to take steps to ease your pet’s discomfort before it escalates.
Pre-Holiday Health Checklist
Before the holiday rush, ensure your pet’s health is up to date. This includes:
Updating vaccines, especially if your pet will be boarding or traveling
Stocking up on flea, tick, and heartworm preventives to avoid last-minute pharmacy trips
Having any regular medications refilled early
Joining a wellness program like Valet Vet’s Wellness Club can simplify ongoing care. Their in-home services provide convenient check-ups and preventive care, reducing stress for both pets and owners.
Hosting Guests? Create a Calm Zone
When guests arrive, pets may feel overwhelmed by new faces and noise. Setting up a quiet, comfortable space helps them retreat when needed. Tips include:
Choose a room or corner away from the main gathering area
Provide familiar bedding, toys, and water
Use calming aids like pheromone diffusers or soft music
Introduce pets to visitors slowly, especially children or other animals. Encourage gentle interactions and supervise closely to prevent stress or accidental scares.
Traveling with Pets

Travel can be stressful for pets, but careful preparation makes a difference. Remember to:
Obtain a health certificate if required by your destination or airline
Pack essentials such as food, water, medications, and comfort items like a favorite blanket or toy
Consider calming aids recommended by your vet, including pre-travel exams to discuss anxiety medication if needed
Valet Vet offers in-home pre-travel exams, making it easier to prepare your pet without extra trips to the clinic.
Holiday Foods: What’s Safe and What’s Not
Holiday meals often include foods that can be harmful to pets. Avoid feeding:
Stuffing containing onions or garlic
Gravy with high salt or fat content
Desserts with chocolate, xylitol, or raisins
Instead, offer vet-approved treats made specifically for pets. These keep your furry friend included in the festivities without risking their health.
After the Feast: Recovery and Routine
Once the holidays wind down, help your pet return to normal by:
Re-establishing regular feeding, exercise, and sleep schedules
Watching for signs of lingering stress such as changes in behavior or appetite
Scheduling a post-holiday check-in if you notice anything unusual
Maintaining routine supports your pet’s well-being and helps them recover from any holiday-related anxiety.
Looking for Stress-Free vet experience for you and your pet? If you are in the Phoenix, AZ area, give Valet Vet a try- 623-738-2738. www.ValetVet.com
























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